Strength & Conditioning
Build a good foundation for your other practices
Sunday, Tuesday & Thur
1 Ho
All levels
MORE ABOUT THIS PROGRAM
This program is designed to help you build and refine your strength, endurance, and overall fitness.
Under the guidance of expert trainers, you'll engage in dynamic workouts tailored to your goals, whether it's improved athletic performance, weight loss, or overall well-being. Elevate your strength and unleash your full potential with us.
Receive personalized training and expert coaching
Designed to meet your specific fitness goals
Engage in a variety of exercises
Enhance your strength, endurance, and overall fitness
CLASS SCHEDULE
Last minute questions?
Get in touch with us today we can help you get started on your fitness journey with Invictus!